Counseling, therapy, or psychotherapy are essentially the same service. Therapy consists of a client and therapist meeting to discuss and collaborate on goals and solutions to a specific set of concerns or challenges one may be facing.
We offer a safe space for you or your loved one to discuss challenges they are facing or have already faced. We believe in offering the most accepting and non judgmental environment for all of our clients.
Phone, Video, or Text based Chat Sessions available.
Currently serving Pennsylvania, Florida, Washington, D.C., and North Carolina for therapy.
Most Common Clinical Modalities Utilized: Client Centered, Solution Focused, CBT, Trauma Focused CBT, DBT techniques, Internal Family Systems, ACT, Exposure Response
Session Lengths Offered: 30 min, 45 min, 60 min